Kundalini Yoga, Level 1 Teacher Training ~ Portland, Oregon

Join our semi-immersion training for a deep and transformative
course experience.

September 11 – 20, 2020 | January 7 – 17, 2021

Why an immersion vs. a weekend program?

Through our experience of teaching trainings for over 30 years, we believe the immersion format gives students the deepest transformation. When working with the kriyas and meditations day in and day out for 9 days you can create a space to go deep into the subconscious to heal and clear old wounds and habits. The same can happen in a weekend but the longer you go the deeper you travel. We believe that some of the best and clearest teachers come from our immersion trainings. We invite you to step away from your day to day life and create a new sense of living. You will feel the love and support of us and your fellow students as you take this powerful journey towards awakening to the teacher within.

To withdraw from the course before it begins your request must be received in writing. Requests to withdraw received by August 11th, 2020 are eligible for a refund, minus a non-refundable $800.00 USD processing fee. After August 11th, 2020 there will be no refunds.

Training days will begin with morning sadhana. Daily schedule will be 5am – 5pm each day, with a breakfast and lunch break.

Payment in 2 installments: deposit of $1900, second payment (due before August 11th, 2020) $1900. Total payment = $3800


One full payment = $3700 (Savings $100) (Due before August 11th, 2020)


The course will be held at a beautiful space in SE Portland.

The Hallowed Halls

The Hallowed Halls
4420 SE 64th Ave, Portland, OR 97206

We recommend Airbnb
We have found in past trainings that many people are up to find shared housing. If this is something you are interested in please let Sat Puran know when you sign up. She will add you to a group WhatsApp conversation where you can work with other students to find housing that is right for you and your budget!

  • Are there any pre-requisites for this course?

    No, but we strongly recommend that you take at least 10 – 20 Kundalini Yoga classes prior to beginning the Teacher’s Training course. This will give you a solid foundation for your future studies.

  • Do we have to come to Sadhana during the Teacher Training sessions?

    You are required to attend all of the Sadhana mornings during the Teacher Training weekends.

    If you are new to Sadhana, it is a 2 hour morning meditation practice which consists of yoga and meditation. It is powerful and uplifting! For more information about Sadhana you can go to

  • When does the homework have to be completed?

    You will have 6 weeks past the last day of the training to turn all of your requirements in. You will have 12 months to complete your 20 Kundalini classes and White Tantric Course.**We do highly recommend to complete your 20 classes and White Tantric course sooner than one year so you can receive your certificate.
    Please also see your registration form for KRI’s deadline policy.

    You will receive a Homework Booklet that will explain all of your requirements.

    Your Certificate Requirements:
    -Complete all classroom
    -Complete 20 Kundalini Yoga classes. These classes must be taken from a certified Level 1 Kundalini teacher.
    -Attend one White Tantric workshop
    -10 class curriculum for beginners
    -6 class thematic curriculum with flyer
    -10 hours of community service
    -One 11 minute 40 day meditation
    -One 31 minute 40 day meditation

    Kriya Practicum
    Meditation Practicum
    Take Home Exam

    If you are not planning to become certified, you do not have to do the homework.

  • I already did White Tantric Yoga this past year; do I need to do it again?

    Yes, you must complete one day of White Tantric Yoga while you are taking the Teacher Training course, even if you’ve already done it! You can take White Tantric Yoga anywhere in the world within the year. You will turn in your receipt and signed White Tantric form. This is part of your course requirements that must be verified for your KRI Certification. Please note that White Tantric Yoga is NOT included in your course tuition. To find a White Tantric course anywhere in the world go to:

  • What if I there aren’t any Kundalini Yoga teachers in my area?

    To find a teacher in your area, please go to
    There also are online classes you can attend and Gurmukh has classes on Alomoves.
    You also can watch a DVD by a certified Level 1 teacher such as DVD’s by Gurmukh or Nirvair Singh.

  • I have to miss a session – what should I do?

    If you have to miss any portion of the training first check in with your teachers and TA’s to let them know. You usually will receive a homework or meditation assignment to make up the hours that you missed.
    We won’t e able to issue you your certificate unless all of your hours have been attended.

  • Do I need to fill out all of this paperwork to register?

    YES! We do need your completed registration form with at least your deposit to consider you registered for the course.

  • When will we receive our course materials?

    Please contact Sat Puran for more details.

  • Are there any Scholarships or Work Exchange positions available?

    Unfortunately, no.

  • Is there anyway to connect with my fellow trainees prior to the course?

    Yes. We will set up a What’s App group chat just for students of our training. Once you register we will set you up in the chat.

  • I’m coming in from out of town, do you have accommodation recommendations?

    We recommend AirBnB. Once you are on the chat group, you can communicate with others to plan your trip.

  • Who do I contact if I have additional questions?

    Please contact Sat Puran at and she will be happy to help you.

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