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| Gurmukh in Vancouver, Canada
April 10 - 11, 2010
Living Beyond Duality... Learn to Hear the Voice of Your Own Soul
Saturday, April 10th, 2010 at 12:45pm to 5:15pm
For many, every step in life is filled with many questions and a lot of uncertainty. The haze can surround the simplest decisions, anywhere from, "What do I eat or wear today" – all the way to, "What is my life's purpose?" Long term confusion only leads us to sensory overload and often to discouragement and then depression.
As we move into the Aquarian Age the need to stay centered will increase. Learning to hear the voice of our own soul's direction and flow gives us a tool to overcome any internal Duality.
Together we'll practice ancient Kundalini kriyas to set the stage for deep and powerful meditation, opening the ability to stay more centered in life. We will discover tools that will bring us the ability to hear beyond all the distractions around us so we might live in peace and happiness.
Ending with dance, we'll then relax to the Sacred Sound of the Gong, taking us beyond time and space. All levels welcome.
Training the Mind: A Life Beyond Fear
Saturday, April 10th, 2010 at 12:45pm to 5:15pm
Meditation is the basic key to a happy life. The nature of our mind is to create fear, because it feels this will protect us. However, we have the choice to see above & beyond the fear, and the answer is: Meditation.
If we meditate, the subconscious fear base will not leak into the conscious awareness. We will then live a clear and happy life. Join us as we prepare the body to be still and quiet. Through Kundalini Yoga and Meditation, let us move into the deeper realms of very ancient and sacred meditation techniques, giving us the ability to view our lives beyond time and beyond space.
We will end with dance and relax to the sounds of the Sacred Gong. All Levels welcome.
Choosing Your Reality – Moving from Karma to a Life of Dharma
Sunday, April 11th, 2010 12:30pm to 5:00pm
For many, life is lived in a constant state of reaction and action likened to a roller coaster ride. However, at some point in our spiritual journey we realize there is more to our being and lives than this. Let us train ourselves to Act and not Re-act to all that occurs around us. Let us develop the habit to watch our lives as a series of events, just as we watch a movie.
From this meditative perspective, we are free. We move from karma to dharma. We choose how we will proceed and perceive. Together we will realize that we do have the right to choose our own Reality using the tools of Kundalini Yoga, Chanting, Meditation, Dance and the Sound of the Sacred Gong. All levels welcome.
Sacred Cleansing for a Healthier Body and a Polished Soul
Sunday, April 11th, 2010 12:30pm to 5:00pm
In many traditions you'll find the concept of "Ishnaan" – sacred cleansing which leads us to a healthier body. Proper caring for the body is essential because it is the vessel in which our soul is carried. We can train ourselves to see our body as a Temple that carries Sacredness within. Through the techniques of Kundalini Yoga, join us as we explore ways to relax, detoxify and open our bodies to the presence of divinity, ending with a very sacred meditative kriya and the sounds of the Gong. All levels welcome.
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| Gurmukh in New York - Golden Bridge
Pregnancy Yoga Teacher Training
April 13 - 18, 2010
60-Hour Immersion at Golden Bridge
The complete Prenatal Certification Course offers a well-rounded, spiritual approach to birthing. This Khalsa Way® Teachers Training offers skills to teach Prenatal Yoga and Meditation, recalling the ancient ways of birthing and mothering handed down to us through the ages. These practices lead a new mother to the awareness that she truly knows within herself how to bring her baby forth with strength and grace. The Khalsa Way® teaches a woman to lift the blocks of fear, doubt and old conditioning out of her pregnancy, her birth and her life.
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| Gurmukh in Washington, DC - Yoga House
May 15 - 16, 2010
More info coming soon.
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| Gurmukh in Berlin - Spirit Yoga
May 23 - 25, 2010
1. Living Beyond Duality
For many, every step in life is filled with many questions and a lot of uncertainty. The haze can surround the simplest decisions, anywhere from, "What do I eat or wear today" - all the way to, "What is my life's purpose?" Long term confusion only leads us to sensory overload and often to discouragement and then depression. As we move into the Aquarian Age the need to stay centered will increase. Learning to hear the voice of our own soul's direction and flow gives us a tool to overcome any internal Duality. Together we'll practice ancient Kundalini kriyas to set the stage for deep and powerful meditation, opening the ability to stay more centered in life. We will discover tools that will bring us the ability to hear beyond all the distractions around us so we might live in peace and happiness. Ending with dance, we'll then relax to the Sacred Sound of the Gong, taking us beyond time and space. All Levels.
2. Happiness through serving
Join us for Kundalini Yoga, Meditation and chanting followed by the relaxing, healing sounds of the Sacred Gong. Understand and experience the highest joy which serving, giving your lives to help others, brings. Through this ancient science we will experience giving, the greatest happiness You will leave feeling very different - happier and perhaps more with direction and commitment. All Levels.
3. Polish Your Body - Shine Your Soul: Set Yourself for the Aquarian Age
In many traditions you'll find the concept of "Ishnaan" - sacred cleansing which leads us to a healthier body. Proper caring for the body is essential because it is the vessel in which our soul is carried. We can train ourselves to see our body as a Temple that carries a Sacredness within. Through the techniques of Kundalini Yoga, join us as we explore ways to relax, detoxify and open our bodies to the presence of divinity, ending with a very sacred meditative kriya and the sounds of the Gong. All Levels.
4. Reality is What We Make of It.
Meditation has been going on in the world for thousands of years. Through our developed meditative mind, we can choose how we perceive the world. We can live in a state of Joy, so all that happens is an expansion of our soul's touch with Infinity. Or we can see all that happens to us as a curse that leads us to hell. It's really that much up to us. Through the techniques of Kundalini Yoga, join us as we explore and develop the potential of our Self to decide which path along the road we choose to travel. All Levels.
Preis
Spirit Yoga - Studio Mitte
So 23.05.10 | 18:30 - 21:00 Uhr
Mo 24.05.10 | 9:30- 12:00 Uhr & 18:30 – 21:00 Uhr
Di 25.05.10 | 09:30 – 12:00 Uhr
Preise
1 Workshop 48,00 EUR
2 Workshops 92,00 EUR
3 Workshops 132,00 EUR
4 Workshops 168,00 EUR
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| Gurmukh in Berlin - Jivamukti
Tuesday, May 25 7:00 -9:30 pm
Training the Mind: A Life Beyond Our Fear as We Enter into the Golden Age.
Gurmukh Kaur Khalsa, lovingly known as “Gurmukh” in the yoga world, loves to celebrate life. And how? People are always around her, eating, meeting, talking, having fun. She loves to bring people together. Every Sunday night after a hearty 2 hour yoga class, up to 90 to 100 people gather for a Sunday night dinner, creating the feeling of the old time “Family Get Together.”
What warms her heart the most? Watching the pregnant mamas be pregnant and then bringing their babies back after 40 days. She loves to see the mothers and their children as they grow up. And she loves to watch the children as they grow and blossom.
One of her greatest loves of the day is rising in the early morning, and meditating before the sunrises. She loves to sit on her Indian swing, and swing in her garden as she chants sacred hymns. Her interests, besides yoga, include rollerblading, swimming at the YMCA, and working in her garden. She loves to go to India as many times as she can, up to 2-3 times a year. She hikes in the Hollywood Hills with her 22 year old daughter, her husband of 25 years, and their family dogs.
Gurmukh is the co-founder and director of Golden Bridge, the premier center for the study and practice of Kundalini yoga and meditation in Los Angeles, CA, and now also in New York City. She was given her Sikh spiritual name by Yogi Bhajan, her Spiritual Teacher since 1970, meaning “one who helps people across the world ocean,” 37 years ago. Since then, Gurmukh has dedicated her life to fulfilling her namesake. For over three decades, students in Los Angeles and around the world have sought her classes in Kundalini yoga, meditation and pre and post natal training. She is the author of “The Eight Human Talents: The Yogic Way to Restoring the Natural Balance of Serenity Within You”, and “Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation”. She also has three videos available, PreNatal Yoga, Post Natal Yoga, as well as “Kundalini Yoga with Gurmukh,” and trains yoga teachers throughout the world.
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| Gurmukh in Munich
May 26 - 27 2010
Wednesday May 26th, 7-9.30 pm
Developing Courage: The Way of the Spiritual Warrior – Ushering in 2012
We live in a global community, and feel each other like never before. That sensitivity brings a responsibility – to step up to bat and find own inner strength, for ourselves and for others. We have been told by many teachers and guides that times will get rough as we head towards the dawning of the Aquarian Age. Now is the time to develop the strength, courage and wisdom to sail over any chaos for the sake of ourselves as well as others. This is the time to live not just with one another, but for each other so we can live in peace globally, in the highest viewpoint possible for all. Join us in the practice of Kundalini Yoga and Meditation Kriyas that will broaden our perspectives to see how much we really do affect one another, and can ultimately heal and uplift one another. Join us as we chant, laugh, dance and then relax to the sounds of the Sacred Gong. All Levels Welcome
Thursday, May 27th, 7-9.30 pm
Experience Joy in the Coming Aquarian Age
Times are changing rapidly. Our mental well being will depend on how we can adapt to the changes around us as well as within. More than ever before it is important to let the past go, dumping the clutter from the subconscious, so the sacred consciousness can develop. Join us as we bring forth the deepest kriyas in Kundalini Yoga and Meditation to develop our sensory perceptions for the changes coming in the Age of Aquarius. Then we’ll dance and relax to the sound of the Sacred Gong to set the changes deeply within. All Levels Welcome.
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| Gurmukh in Cologne - Yoga Conference
May 29 - 30, 2010
Saturday May 29, 2010
1:30-3:15 pm
Kundalini Yoga - Developing Courage:
The Way of the Spiritual Warrior.
Saturday May 30, 2010
7:30-9:15 am
Kundalini Yoga - Attitude of Gratitude:
The Highest Power in Life
6:15-7:45 am
Kundalini Yoga - Training the Mind: A Life
Beyond Our Fear as we enter the Golden Age
8:00-8:30 pm
Closing ceremony
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| Gurmukh in Antwerp, Belgium - Yoga Form
May 31 - June 2, 2010
Monday 31st May 2010: 19:00-21:30: Reality is What We Make of It
Tuesday 1st June 2010: 10:30-13:00: Developing Courage: The Way of the Spiritual Warrior – Ushering in 2012
Tuesday 1st June 2010: 19:00-21:30: Attitude of Gratitude: The Highest Power in Life
Wednesday 2nd June 2010: 19:00-21:30: Experience Joy in the Coming Aquarian Age
Costs: 50 euro per lesson or 180 euro for all four
Just added!
Prenatal Yoga Day Intensive: The Khalsa Way Method of Prenatal Kundalini Yoga and Meditation
Date: Wednesday 2nd June 2010: 10:00-16:00
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| Gurmukh in London - TriYoga
June 4 - 6, 2010
Friday 04 June
2.30 - 5.00pm
Attitude of Gratitude – The Highest Power in Life
Meditation is the basic key to a happy life. The nature of our mind is to create fear, because it feels this will protect us. However, we have the choice to see above and beyond the fear, and the answer is: Meditation. If we meditate, the subconscious fear base will not leak into the conscious awareness. We will then live a clear and happy life. Join us as we prepare the body to be still and quiet. Through Kundalini Yoga and Meditation, let us move into the deeper realms of very ancient and sacred meditation techniques, giving us the ability to view our lives beyond time and beyond space. We will end with dance and relax to the sounds of the Sacred Gong. All Levels Welcome.
7.30 – 10.00pm
Training the Mind: A Life Beyond Our Fear as We Enter into the Golden Age
Meditation is the basic key to a happy life. The nature of our mind is to create fear, because it feels this will protect us. However, we have the choice to see above and beyond the fear, and the answer is: Meditation. If we meditate, the subconscious fear base will not leak into the conscious awareness. We will then live a clear and happy life. Join us as we prepare the body to be still and quiet. Through Kundalini Yoga and Meditation, let us move into the deeper realms of very ancient and sacred meditation techniques, giving us the ability to view our lives beyond time and beyond space. We will end with dance and relax to the sounds of the Sacred Gong. All Levels Welcome.
Saturday 05 June
9.45am – 12.15pm
Polish Your Body – Shine Your Soul: Set Yourself for the Aquarian Age
In many traditions you’ll find the concept of “Ishnaan” – sacred cleansing which leads us to a healthier body. Proper caring for the body is essential because it is the vessel in which our soul is carried. We can train ourselves to see our body as a Temple that carries a Sacredness within. Through the techniques of Kundalini Yoga, join us as we explore ways to relax, detoxify and open our bodies to the presence of divinity, ending with a very sacred meditative kriya and the sounds of the Gong. All Levels Welcome.
2.45 – 5.15pm
Moving from Karma to a Life of Dharma – Entering the Aquarian Age
For many, life is lived in a constant state of reaction and action likened to a roller coaster ride. However, at some point in our spiritual journey we realise there is more to our being and lives than this. Let us train ourselves to Act and not Re-act to all that occurs around us. Let us develop the habit to watch our lives as a series of events, just as we watch a movie. From this meditative perspective, we are free. We move from karma to dharma. We choose how we will proceed and perceive. Together we will realise that we do have the right to choose our own Reality using the tools of Kundalini Yoga, Chanting, Meditation, Dance and the Sound of the Sacred Gong. All Levels Welcome.
Sunday 06 June
9.30am – 12.00pm
Experience Joy in the Coming Aquarian Age
Times are changing rapidly. Our mental well being will depend on how we can adapt to the changes around us as well as within. More than ever before it is important to let the past go, dumping the clutter from the subconscious, so the sacred consciousness can develop. Join us as we bring forth the deepest kriyas in Kundalini Yoga and Meditation to develop our sensory perceptions for the changes coming in the Age of Aquarius. Then we’ll dance and relax to the sound of the Sacred Gong to set the changes deeply within. All Levels Welcome.
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| Gurmukh in London - Jivamukti
June 6, 2010
ALL THE ANSWERS ARE WITHIN YOU’
With Gurmukh Kaur Khalsa
Sunday, June 6th
6:30pm – 9:00pm
£35
Side-step the ego and tune into the guidance of your higher self, transmitting the truth of your soul to you through intuition and heightened awareness. Connect to your higher purpose through the ancient technology of Kundalini Yoga & Meditation. Learn to relax the control of the rational mind and release yourself from the cycle of worry, anxiety and fear obstructing your connection to your Truth.
SUITABLE FOR ALL LEVELS
Gurmukh is the co-founder and director of Golden Bridge Nite Moon, Los Angeles' premier center for the study and practice of Kundalini Yoga and meditation. For nearly three decades students in Los Angeles and around the world have sought her classes in Kundalini yoga and meditation
Since being baptized 28 years ago with the Sikh spiritual name meaning "One who helps people across the world ocean", Gurmukh has dedicated her life to fulfilling that responsibility.
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| Gurmukh at Summer Solstice
Monday, June 21, 10:30-12:30
Ram Das Puri, NM
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| Gurmukh at Kripalu
July 5 - 11, 2010
Pregnancy Yoga Teacher Training
For midwives, doulas, doctors, health and childbirth educators, nurses, students of all yoga disciplines, yoga teachers, pregnant women, and those wanting to become pregnant.
When it comes to pregnancy and childbirth, nothing can prepare a woman’s body, mind, and spirit better than yoga. This weeklong prenatal yoga teacher training brings a holistic approach to birthing that has been researched and perfected over the last 20 years. The benefits of the Khalsa Way include
* Increased endurance, muscle tone, and strength
* Balanced hormones to reduce symptoms like morning sickness
* Breath control to calm the mind, allowing for better focus and pain management
* A deeper and more meaningful spiritual connection between mother and child.
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| Gurmukh at Omega
August 13 - 20, 2010
Illuminate Your Life: Weekend Retreat
August 13 - 15, 2010, Rhinebeck Campus
7-Day Complementary Cleanse: Tonify, Detoxify & Balance Your Body, Mind & Spirit
August 13 - 20, 2010, Rhinebeck Campus
Illuminate Your Life: 5 Day Retreat
August 15 - 20, 2010, Rhinebeck Campus
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