January 13 - 17, 2011
Yoga Journal Conference in San Francisco
Experience Joy in the Coming Aquarian Age
Gurmukh Kaur Khalsa - Course ID: AFKHAL
Friday, January 14 — 9:00am - 4:30pm
Friday All-Day Intensives
Mixed Levels
Times are rapidly changing. Our mental well-being will depend on how we adapt to the changes around--and within--us. Learn how to let the past go and dump the clutter from your subconscious so that sacred consciousness can develop. Join us as we bring forth the deepest kriyas in Kundalini Yoga and meditation to develop our sensory perceptions so that we can be victorious through the coming changes in the Age of Aquarius. Then we'll dance and relax to the sound of the sacred gong to set the change deeply within us.
Active yoga, meditation, chanting, and Savasana.
Polish Your Body, Shine Your Soul: Get Ready for the Aquarian Age
Gurmukh Kaur Khalsa - Course ID: M1KHAL
Saturday, January 15 — 8:00am - 10:00am
Main Conference - Session 1
Mixed Levels
In many traditions you'll find the concept of ishnaan, sacred cleansing that leads to a healthier body. Proper care of the body is essential, since the body is the vessel in which our soul is carried. We can train ourselves to see our body as a temple that carries sacredness. Through the technology of Kundalini Yoga, we'll explore ways to relax, detoxify, and open our bodies to the presence of divinity. We'll end class with a sacred meditative kriya and the sounds of the gong.
Active yoga, meditation, chanting, and Savasana.
The Beaming Power of Thunder Love!
Gurmukh Kaur Khalsa - Course ID: M2KHAL
Saturday, January 15 — 10:30am - 12:30pm
Main Conference - Session 2
Mixed Levels
Join us in a fusion of power, grace, energy, and celebration! We each have the powerful energy of creation within--we just have to remember this. When we don't, we are highly insecure and highly exploitable. Leaning on others to find security leads only to weakness and downfall. The ones who walk in nobility and find strength in their connection to the divine cannot be diverted from their own grace and power. Once established, we can beam our radiant body on any situation, uplifting and healing ourselves and others. Break through.
Active yoga, meditation, chanting, and Savasana.
Training the Mind: A Life Beyond Fear as We Enter into the Golden Age
Gurmukh Kaur Khalsa - Course ID: M4KHAL
Sunday, January 16 — 8:00am - 10:00am
Main Conference - Session 4
Mixed Levels
Meditation is the basic key to having a happy life. The nature of the mind is to create fear to protect ourselves. Through meditation, we have the choice to see above and beyond the fear. If we meditate, the subconscious fear base will not leak into the conscious awareness, allowing us to live a clear and happy life. Join us as we prepare the body to be still and quiet. We'll move into the deeper realms of this ancient and sacred science of Kundalini Yoga and meditation, giving us the ability to view our lives beyond time and space. We'll end with dance and relaxation to the sounds of the sacred gong.
Active yoga, meditation, chanting, and Savasana.
Living from the Heart with Great Courage and Love
Gurmukh Kaur Khalsa - Course ID: M5KHAL
Sunday, January 16 — 10:30am - 12:30pm
Main Conference - Session 5
Mixed Levels
Together, we'll guide the life force through our bodies to the heart chakra so that we might give and receive love without fear, anger, or resentment, and ultimately with compassion. Within this state of compassion, we can release the pain of our past while energizing our lives and present relationships. Come experience the kindness and strength within us so that we can live in peace--not in pieces.
Active yoga, meditation, chanting, and Savasana.
December 17–19, 2010 Friday–Sunday 2 nightsContinuing Education Credits
Transitioning into the Aquarian Age: A Solstice Celebration
A portion of the proceeds from this program will be used to support Home of Hope, a South African organization that creates alternatives for homeless children. hopehome.org.za
For all levels.
Join Kundalini Yoga teacher and spiritual guide Gurmukh Kaur Khalsa to bless, uplift, and heal the world at the winter solstice, when the sun’s energy is at its lowest ebb and your own depth is most accessible. This special solstice workshop will help you walk into the Aquarian Age.
The world is entering an era in which your own blessings will bring you the most energy and giving will offer the greatest fulfillment and happiness. Your blessing and giving power can make you pure, elevated, and-believe it or not-more efficient. When you develop the habit to bless all the people in your life, even those you think don’t deserve it, and bless your environment, you surround yourself in blessings.
In addition to chanting, dancing, meditation, Kundalini Yoga, and relaxation to the sacred sound of the gong, you will take part in early morning practices, an outdoor breath walk, and a yugana purification fire ceremony (weather permitting). Celebrate the fulfillment of your divine connection to truth, spirit, and destiny, as you draw close to the New Year—and a new age.
10 Sacred Secrets to Success
Saturday, October 16th, 12:45pm to 3:15pm
Many people feel that to be spiritually successful they must ignore the planetary level. In the Ancient Scriptures, as taught to us by Yogi Bhajan, to be spiritually successful is to be bright, radiant and beam the Infinite Creativity throughout our lives. To be successful on the physical plane, in the world, includes creating worldly goods that we can then share with others. Sharing to help others is a large part of the success cycle. When our spiritual plane success is exemplified through the physical plane success, we are power on all levels. Join us as we discover the underlying energy of success! Discover new pearls to take home with you and apply in your lives right away. All levels welcome.
A Split Second - The Awakening Call
Saturday, October 16th, 3:30pm to 5:30pm
A student comes to a Kundalini Yoga class for the first time and his life is forever altered. In one class, you can have a Kundalini experience that will reveal possibility, destiny and an inner knowingness faster than perhaps anything else. Similar to a near death experience, it gets down to the bones so quickly, yet so safely with absolute beauty. We will take our anger to innocence as we journey through the earth slipping off the cause and effect of karma, so that we might come to realize ‘the wanting of nothing' and that our only need is ourselves. All levels welcome.
Give Yourself New Life with Kundalini Yoga and Meditation
Sunday, October 17th, 12:30pm to 3:00pm
Conquering Our Imagined Disabilities by Opening the Heart. Experience how to make the impossible possible, by accessing the source of strength within you to become crystal clear with a calm and open heart. Through Kundalini Yoga and Meditation, we will unload our unconscious burden, unlock our minds and understand our goodness. All levels welcome.
The Meaning of Dreams
Sunday, October 17th, 3:30pm to 5:30pm
When the subconscious is not clear, it is filled with unfulfilled desires and thoughts. Our life becomes filled with dreams at night and dreams during the day. Dreams may be very entertaining, romantic, or distracting but they are never a reality. We waste a lot of our energy when in these dreamlike states. At some point the dreams even take over our reality, and we start acting out the scripts that were handed down from the subconscious. Through Kundalini Yoga and Deep Meditation we'll gain the ability to face the underlying currents behind our dreams, bringing the energy of our soul's purpose into the picture. Then our goals and steps in life will be more satisfying. All levels welcome.
Cost: $185.00 + HST (per day) or $345.00 + HST (full weekend)
Contact: 604.739.2009 email: info@semperviva.com
Yoga Journal Conference in Estes Park, CO
The Infinite Power of the Heart
Gurmukh Kaur Khalsa - Course ID: ADGKKH
Thursday, September 23 — 9:00am - 4:30pm
Gratefulness = Greatness = Happiness
Gurmukh Kaur Khalsa - Course ID: M1GKKH
Friday, September 24 — 8:00am - 10:00am
Becoming Like Angels with Kundalini Yoga and Meditation
Gurmukh Kaur Khalsa - Course ID: M2GKKH
Friday, September 24 — 10:30am - 12:30pm
Experience Your Strength with Kundalini Yoga and Meditation
Gurmukh Kaur Khalsa - Course ID: M4GKKH
Saturday, September 25 — 8:00am - 10:00am
Happiness Through Serving
Gurmukh Kaur Khalsa - Course ID: M5GKKH
Saturday, September 25 — 10:30am - 12:30pm
Saturday September 25 6:30 - 9:00 pm
Finding Your Inner Excellence
Cost: $64
When you are in your own Center of Excellence, winds will come from all sides to uplift you. Saints, Sages, and the Exalted Beings throughout time have had one thing in common: They lived to their own Inner Excellence. Holding that vision, their Excellence directed their speech, thoughts, and actions. However, many of us have been trained to live in self-doubt and conflict, and have adopted habits of self-denial. We shall root out and release self-inferiority patterns that have imprinted over the years. In their place we’ll establish our own Self-Excellence so that this becomes our guiding star. With duality now gone, we allow the strength of our meditative mind to direct our actions, speech, and behavior.
“To carry the normal in an excellent way is the Excellence.” ~ Yogi Bhajan
Join Gurmukh for this powerful Rebirthing Experience, including Deep Meditation and Kundalini Yoga, followed by the Gong!
This Kundalini Yoga Workshop is designed to help ease the transition into the Aquarian Age, which many people believe begins in 2012. Gurmukh will teach the Five Laws or Sutras given by the Ancient Ones that illuminate a path into the heart and show us ways to celebrate the sacred life we have been given.
The Five Sutras of the Aquarian Age are:
· Understand through compassion, or you will misunderstand the times.
· Recognize that the other person is you.
· When the time is on you, start; and the pressure will be off.
· There is a way through every block.
· Vibrate the Cosmos, and the Cosmos shall clear your path.
Join us in Chanting, Dancing, Breath Walking, Meditation, Kundalini Yoga, and experiencing the deep relaxation and purification of the Sacred Sound Current of the Gong. Let’s celebrate together the fulfillment of our divine connection to Truth, Spirit, and Destiny. All levels are welcome.
Course will be held at The StarHouse
3476 Sunshine Canyon, Boulder, CO 80302
For more info, call Karuna: 303-803-0159 or email her at www.Carolineashleyyoga.com
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