Renfrew Conference Notes
Please click the title above to download the notes from the Renfrew Conference.

To Take Away Stress
(March 28, 1987) Yoga is a science through which a person can use his mental, physical, and spiritual being to tap into the Infinity of God. This set is designed to take away stress so we can totally enjoy what we are living for.

To Balance Your Metabolism
Do this set daily to lose weight and keep you energized throughout the day.

Kundalini Yoga Meditation
Click below for meditations!
Kundalini Yoga Meditations

Kundalini Yoga Sets
Click below for Kundalini Yoga sets you can do at home!
Kundalini Yoga Sets

Meditations for These Times of Crisis
The following meditations were given to us by Yogi Bhajan many years ago. The dates and places where he gave them are being researched, and will be shown here when they are known. These meditations were recommended to us by Guru Dev Singh subsequent to the September 11 events to assist us with maintaining our balance in these times of crisis.
crisismeditation.pdf